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The SURFSET is an alternative that differs from the traditional static workout. Without requiring previous experience in the sport of surfing, the SURFSET activates metabolism, improves proprioception and explosiveness, builds strong trunk and sculpted abs. In SURFGYM you will find the boards of SURFSET and in small groups to work out while surfing! Program managers Kelly Liakopoulou graduate physical education and swimming champion. Tasos Zikos graduate Physical Education specializing in swimming.
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