Gimnasio Municipal De Pedralba

Discover the Fitness Haven at Gimnasio Municipal De Pedralba in Pedralba

If you're looking for a fitness haven in the charming town of Pedralba, look no further than Gimnasio Municipal De Pedralba. This local gymnasium, run by Fernando Ballester, offers a range of fitness activities and facilities that cater to all levels of fitness enthusiasts. Whether you're a beginner or a seasoned athlete, this gym has something for everyone.

Fitness Room: Personalized Exercise Prescriptions

One of the highlights of Gimnasio Municipal De Pedralba is its well-equipped fitness room. Here, you can improve your physical condition at all levels with personalized exercise prescriptions. The gym provides a broad schedule, opening its doors from Monday to Friday from 7:00 a.m. to 10:00 p.m., Saturdays from 9:00 a.m. to 8:00 p.m., and Sundays from 9:00 a.m. to 2:00 p.m. This flexibility allows you to fit your workout routine into your busy schedule.

Spinning: Cardiovascular Workout with Music and Company

For those who enjoy a high-energy cardiovascular workout, the gym offers spinning classes. Spinning is a fantastic exercise that improves cardiovascular health and aids in weight loss. Led by experienced instructors, these classes are accompanied by music, creating a fun and motivating atmosphere. Spinning classes take place on Monday, Wednesday, and Thursday at 8:00 p.m.

Pilates: Improve Flexibility and Strengthen Deep Muscles

If you're looking to improve flexibility, correct bad posture habits, and strengthen your deep muscles, Pilates classes at Gimnasio Municipal De Pedralba are a perfect choice. Recommended by doctors, Pilates is a group activity that focuses on enhancing flexibility and alleviating pains caused by poor posture. Unlike other activities, Pilates does not induce cardiovascular fatigue. Classes are held on Tuesday and Thursday at either 7:00 p.m. or 8:00 p.m.

Just Pump: Muscle Toning with Choreographed Exercises

For those seeking to tone their muscles and shape their figures, Just Pump classes are a must-try. These classes incorporate exercises using dumbbells, bars, and weights, all guided by a monitor and set to music. Just Pump classes work on strength, endurance, and muscle tone. Join in on the fun and sculpt your body on Monday, Wednesday, and Friday at 7:00 p.m.

Membership Rates and Additional Information

To access the facilities and classes at Gimnasio Municipal De Pedralba, you can choose from various membership rates. For non-retired individuals, the monthly fee is €31, while retired individuals enjoy a discounted rate of €20 per month. If you prefer to use the gym only on weekends, there is a special weekend membership available for €20 per month. Alternatively, you can opt for a single fitness session for just €3.

Conclusion

Gimnasio Municipal De Pedralba in Pedralba is a fitness enthusiast's dream come true. With its diverse range of activities and personalized exercise prescriptions, this gym offers something for everyone. Whether you're looking to improve your physical condition, enjoy a cardiovascular workout, enhance flexibility, or tone your muscles, this gym has you covered. So, why wait? Visit Gimnasio Municipal De Pedralba and embark on your fitness journey today!